JoelComm.com - The Morning Jog

Home > Newsletter The Morning Jog 2010-09-18 14:19:52-04 Some people love to exercise. I am not one of those people. However, it is important to move the body and get your heart rate to an aerobic zone. In this episode of Project Fit I take a jog/stroll around my neighborhood. I'm pretty candid with the reality of the situation. And shin splints aren't helping me along any. Watch and be sure to leave your comments. Read more... InfoMedia, Inc., 1151 Eagle Dr. Ste. 325, Loveland, CO 80537, USA

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