Wednesday, March 16, 2011

JoelComm.com - How I Lost 55 Pounds in Five Months

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How I Lost 55 Pounds in Five Months

Being unhealthy is no fun. I spent many years being obese and not having energy. I had finally had enough.

A couple months back I wrote about how I went from 225 pounds to 175 pounds, dropping eight inches off my waist.

But people continue to ask me how I lost so much weight.

So I decided to shoot a video to review the basics of "The Joel Comm Diet."


Read more...


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