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Home > NewsletterI've been at Project Fit for about a month now. My goal has been to prove you don't need to go to extremes in order to lose weight and become healthier. There's nothing wrong with extreme exercising as it really can't do you harm. But there is a problem with extreme dieting. I don't want to be extreme in any way. After reading The Compound Effect by Darren Hardy, I wanted to put his theories to the test. The idea is that small adjustments consistently made over a long period of time result in massive change. This applies to just about everything from health and money to business success and relationships. So what have I been doing and how is that working for me? Read more... InfoMedia, Inc., 1151 Eagle Dr. Ste. 325, Loveland, CO 80537, USA |
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